A gentle offering… There is something about this kind of loss that most of us haven’t been shown how to be with. When a baby dies, it often doesn’t sit anywhere familiar in our culture. There isn’t a shared way of knowing how to respond, and so often what happens is a kind of uncertainty. […]
Supporting Sperm Motility
A Chinese Medicine perspective, and what actually makes a difference If you’ve been told sperm motility is low, it can feel both very specific and unclear at the same time. You’re given a number, a percentage but not always a sense of what shapes it, or what can genuinely shift it. From a Chinese Medicine […]
Conceiving After Loss.
Through walking alongside women and through my own experience of loss and conceiving after loss, I hold a lived experience of the journey and what it asks of us. From the moment of conception our bodies and our hearts reorganise and we are changed forever, our bodies hold the cells and DNA of our babies, […]
IVF and Chinese Medicine
Supporting fertility through the Five Elements, Qi, Blood & Essence IVF can be one of the most clinical experiences a person moves through. There are timelines. Numbers. Appointments. Protocols. And yet beneath all of that there is a body trying to do something profoundly natural, to create, to receive, to hold life. Chinese medicine sits […]
A Chinese Medicine’s Perspective on Endometriosis
For countless women around the world, the arrival of each menstrual cycle can bring debilitating pain, discomfort, and the frustration of living with endometriosis. Chinese medicine (CM) offers a unique perspective on the understanding and treatment of endometriosis and painful periods, rooted in thousands of years of observation and wisdom. So let’s delve in to […]
Cordyceps & Fertility
Cordyceps is a mushroom that has been used for centuries in Chinese medicine to improve a variety of health conditions, including fertility. In recent years, there has been a growing body of research on the potential benefits of cordyceps for fertility, both in men and women. One of the ways in which cordyceps may benefit […]
Nutrition for Fertility
Eat Organic where possible Conventional produce contains harmful herbicides and pesticides which have been shown to negatively affect both male and female fertility. Studies have also shown local organic vegetables and fruits to have more nutritional value. Try to eat mostly cold water fish Fish supplies important essential fatty acids (omega 3) to our diet. […]
The Natural Way to Radiant Skin: The Benefits of Cosmetic Acupuncture
What is Cosmetic Acupuncture? Cosmetic acupuncture, also known as facial acupuncture or facial rejuvenation acupuncture, is a form of acupuncture that involves the insertion of fine needles into specific points on the face and body. The purpose of this treatment is to improve the appearance of the skin and reduce signs of ageing. While the […]
The Heart & Uterus in Chinese Medicine
In Chinese medicine, the body isn’t understood as a collection of separate systems. There are relationships between organs, between substances like Qi and Blood, and between the physical body and the spirit. One of the most important of these in fertility is the connection between the Heart and the uterus. The Heart, Shen & Blood […]
Painful Periods: a Chinese Medicine Perspective
Painful periods, also known as dysmenorrhea, are a common issue experienced by many women. From a Chinese Medicine perspective, painful periods are often related to the Liver, as it is responsible for the smooth flow of qi and blood throughout the body. When the Liver qi is stagnant or blocked, it can lead to painful […]