acupuncture and herbal medicine for women's health & fertility
A gentle offering… There is something about this kind of loss that most of us haven’t been shown how to be with. When a baby dies, it often doesn’t sit anywhere familiar in our culture. There isn’t a shared way of knowing how to respond, and so often what happens is a kind of uncertainty. […]
For countless women around the world, the arrival of each menstrual cycle can bring debilitating pain, discomfort, and the frustration of living with endometriosis. Chinese medicine (CM) offers a unique perspective on the understanding and treatment of endometriosis and painful periods, rooted in thousands of years of observation and wisdom. So let’s delve in to […]
Cordyceps is a mushroom that has been used for centuries in Chinese medicine to improve a variety of health conditions, including fertility. In recent years, there has been a growing body of research on the potential benefits of cordyceps for fertility, both in men and women. One of the ways in which cordyceps may benefit […]
Eat Organic where possible Conventional produce contains harmful herbicides and pesticides which have been shown to negatively affect both male and female fertility. Studies have also shown local organic vegetables and fruits to have more nutritional value. Try to eat mostly cold water fish Fish supplies important essential fatty acids (omega 3) to our diet. […]
What is Cosmetic Acupuncture? Cosmetic acupuncture, also known as facial acupuncture or facial rejuvenation acupuncture, is a form of acupuncture that involves the insertion of fine needles into specific points on the face and body. The purpose of this treatment is to improve the appearance of the skin and reduce signs of ageing. While the […]
In Chinese medicine, the body isn’t understood as a collection of separate systems. There are relationships between organs, between substances like Qi and Blood, and between the physical body and the spirit. One of the most important of these in fertility is the connection between the Heart and the uterus. The Heart, Shen & Blood […]
Painful periods, also known as dysmenorrhea, are a common issue experienced by many women. From a Chinese Medicine perspective, painful periods are often related to the Liver, as it is responsible for the smooth flow of qi and blood throughout the body. When the Liver qi is stagnant or blocked, it can lead to painful […]
Premenstrual Syndrome, or PMS, is a common issue experienced by many women. Symptoms such as mood swings, breast tenderness, headaches, bloating, and fatigue can make the days leading up to menstruation challenging. In Chinese Medicine, PMS is viewed as an imbalance in the body’s Qi and Blood, which can be caused by a variety of […]
The postpartum period is a time of significant transition and transformation for new mothers, and the Golden Month is a traditional practice that emphasises the importance of postpartum recovery and mothering the mother. The Golden Month is based on five pillars, including extended rest, nutrition, support from wise women and community, connection to nature, and […]
The Lunar Cycle and Menstruation In Chinese Medicine, the lunar cycle and menstruation are intimately connected. The lunar cycle refers to the monthly cycle of the moon as it waxes and wanes from the dark moon/ new moon to the full moon and back again. In Chinese Medicine, the full moon is associated with Yang […]